devex-improvement-framework
Establish and scale a Developer Experience (DevEx) program to remove engineering friction and boost productivity. Use this when setting up a new DevEx team, diagnosing why an engineering org has slowed down, or measuring the specific ROI of AI coding tools.
strava-api
Universal Strava API integration for fitness data management. Use when working with Strava activities, athlete profiles, segments, routes, clubs, or any fitness tracking data. Triggers on requests to get/create/update activities, analyze training stats, export routes, explore segments, or interact with Strava data programmatically.
marketing-skills-guide
Guide for marketing and growth skills including SEO, copywriting, CRO, email campaigns, paid ads, and product launch strategies.
neuroskill-bci
Connect to a running NeuroSkill instance and incorporate the user's real-time cognitive and emotional state (focus, relaxation, mood, cognitive load, drowsiness, heart rate, HRV, sleep staging, and 40+ derived EXG scores) into responses. Requires a BCI wearable (Muse 2/S or OpenBCI) and the NeuroSkill desktop app running locally.
xshealth-advisor
食事・運動の記録と健康管理アドバイスを行うスキル。食事報告からカロリー概算、運動記録、週次レポートを生成。データはmemory/に記録。「健康チェック」「週次ヘルスレポート」「食事記録して」「運動記録して」で使用。
boxel-watch
Use when starting or choosing settings for `boxel watch` to monitor remote Boxel changes, including active-development, quick-feedback, and background-monitoring intervals.
velocity-tracker
Track development velocity, cycle times, and identify trends for PM decision-making
sample-skill
A sample skill for testing - must be at least 20 characters
analyze-symptoms
**Digestive Symptom Analyzer**: Correlates Bristol scale and symptom log entries with meals consumed in the preceding 24-48 hours to identify potential food triggers and patterns. Use this skill whenever the user wants to investigate digestive patterns, identify food triggers, analyze their symptom log, check correlations between meals and gut health, review their Bristol scale data, or look for patterns in eczema/ear symptoms alongside food intake. Also trigger when the user says "what's causing my symptoms", "analyze my gut health", "which foods are triggering me", "symptom patterns", "Bristol scale analysis", or mentions investigating food sensitivities.
plan-weekly-meals
**Meal Plan Builder & Nutrition Analyzer**: Takes your meal selections for the week and produces a complete meal plan with day-by-day breakdown, full nutritional analysis (macros, micros, daily averages), and preparation notes. Use this skill whenever the user wants to plan meals for a week, analyze the nutrition of selected meals, check if their diet has gaps, get suggestions for meal improvements, or create a weekly meal plan. Also trigger when the user mentions "what should I eat this week", "plan my meals", "nutrition analysis", "is my diet balanced", "meal plan", "weekly meals", or describes a set of meals they want to eat over multiple days.
superset-dashboard-automation
Apache Superset dashboard automation for Finance SSC, BIR compliance, and operational analytics. Auto-generate dashboards, datasets, and charts. Tableau/Power BI alternative saving $8,400/year in licenses.
superset-dashboard-automation
Apache Superset dashboard automation for Finance SSC, BIR compliance, and operational analytics. Auto-generate dashboards, datasets, and charts. Tableau/Power BI alternative saving $8,400/year in licenses.
superset-chart-builder
Expert guidance for selecting, configuring, and optimizing Apache Superset charts. This skill helps you choose the right visualization, configure it properly, and avoid common mistakes - with specific examples for Finance SSC, BIR compliance, and business intelligence use cases.
prepare-mode
Investigates and creates a preparation roadmap to accomplish a task. Use when you need a detailed roadmap for a complex objective.
health-record-assistant
Connect to and analyze a user's health records from their patient portal via SMART on FHIR. Use when the user wants to review medical records, understand lab results, see medications, analyze health trends, identify care gaps, or answer questions about personal health data.
gtd
GTD productivity mentor for inbox processing, weekly reviews, daily planning, and focus coaching. Use this skill whenever the user mentions tasks, todos, reminders, inbox, productivity, focus, planning their day, feeling busy or overwhelmed, being stuck on something, wanting to prioritize, needing to organize, or anything GTD-related. Triggers on "process inbox", "clear inbox", "inbox zero", "weekly review", "how am I doing", "plan my day", "start my day", "morning routine", "what should I do", "I'm stuck", "I'm overwhelmed", "help me prioritize", "what can I do", "quick wins", "capture [something]", "add to inbox", "waiting on", "tired", "low energy", or /gtd command. Even if the user doesn't say "GTD" explicitly, trigger when they're clearly asking for task management help.
meditation-wellness-kit
Generate calming audio-visual experiences for meditation, sleep, and relaxation.
