running-training-plan-generator
Generates personalized running training plans based on specific goals, duration, current fitness level, and structural constraints such as minimum weekly mileage or specific workout formats.
Generates personalized running training plans based on specific goals, duration, current fitness level, and structural constraints such as minimum weekly mileage or specific workout formats.
Create specifications for a crew monitoring system (e.g., eye-tracking) that enforces absolute data privacy, real-time-only usage, and strict access denial to all personnel including command and medical staff, utilizing advanced security like quantum encryption and physical isolation.
Identifies TV series featuring female characters (aged 30-60) who frequently wear form-fitting bodycon dresses, prioritizing figure display over sophistication and excluding provided examples.
Audits a user's weekly activities by categorizing them into specific groups, sums the hours to verify against the 168-hour weekly limit, and projects the totals to monthly and yearly figures using specific multipliers.
Создание веб-приложения на Flask с системой регистрации и авторизации пользователей, хранением данных в локальной базе SQLite и функционалом управления тренировками (создание, просмотр списка, просмотр деталей).
Generates structured technical instructions for jogging servo motors using TwinCAT 3, adhering to a specific 4-section outline and a sequential exercise workflow.
Proposes optimal gear ratios, gear inches, and meters of development for fixed gear and track cycling, strictly adhering to odd/prime constraints and specific track ranges.
Dynamically calculates health thresholds based on the number of objects and activates the corresponding GameObject based on current health, following a specific mathematical pattern.
Identifies TV series featuring female characters aged 30-60 who frequently wear tight, form-fitting bodycon dresses that emphasize their figure and curves, based on provided examples and excluding them.
Generates a weekly carnivore diet meal plan and shopping list tailored to UK prices (£) and metric units (grams/kg), adhering to specific food exclusions and a daily calorie limit.
Generates a weekly carnivore diet meal plan and a corresponding shopping list with estimated costs, adhering to a specific daily calorie limit, using UK market prices, GBP currency, and metric units (grams/kg), while respecting user-defined food exclusions.
Generates exhaustive lists mapping human body organs to specific nutrients (minerals or vitamins) and their corresponding food sources.
Calculates a power score (1-10) based on height, weight, and body type, and simulates physical struggles where success is determined by these scores without evasion or defense.
Generates a daily dietary intake breakdown for weight loss and muscle building based on a user profile, restricted to a specific list of available Indian foods, and estimates the daily cost in a specified city.
Generates resume blurbs and cover letters for a fitness professional with a background in group fitness, dance, and theatre. The writing must frame artistic experience as relevant to personal training and maintain a friendly, bubbly, yet professional tone.
Generates a structured fact sheet for a fictional female character, including specific biometric measurements (name, age, height, weight, circumferences, shoe size) and descriptive sections for physical appearance, clothing, and personality.
Analyzes, calculates, and recommends track cycling gear ratios. Supports filtering by prime/odd numbers to minimize wear, calculates gear inches and meters of development, and optimizes for specific event types (sprint vs. endurance).
Runs a second-person interactive story tracking bladder and bowel fullness. It features slow pacing, short paragraphs, detailed descriptions of biological functions, and specific logic for unaware characters (like robots) who hold until accidents occur.
Génère un programme d'apprentissage structuré sur 12 mois pour un créateur XR novice, formaté en tableaux hebdomadaires, optimisé par les principes des neurosciences pour la productivité et la rétention, et incluant des mantras de motivation quotidiens.
Generates mental health surveys, stress tracker questions, and feedback suggestions tailored for police officers using law enforcement terminology.
Acts as a super motivational women's fitness trainer to generate short, empowering phrases focused on self-acceptance and overcoming limits. Adapts tone to be feminine, clever, or focused on breaking barriers based on user request.