lessons-learned
インシデントから抽出された教訓・ベストプラクティスを体系的に管理し、チーム全体の知識として共有・活用するナレッジベース。継続的学習と品質向上の核となるSkill。
インシデントから抽出された教訓・ベストプラクティスを体系的に管理し、チーム全体の知識として共有・活用するナレッジベース。継続的学習と品質向上の核となるSkill。
Daily journaling prompts and frameworks for reflection, growth, and clarity
Support founder mental health, decision-making, and leadership challenges
Frank's personalized life vision integration and legacy coaching
Mental and emotional operating system - Intellect, emotions, focus, creative capacity
Frank's personalized intellectual growth and learning mastery
Frank's personalized emotional intelligence and resilience coaching
Frank's personalized career and professional mastery coaching
A metaphor for managing change—remain rooted in core purpose while being extremely flexible in tactics, absorbing storms of change without breaking. Use during pivots, restructures, or industry upheavals.
Use when exhausted by constant striving, when winning no longer brings joy, or when navigating uncertain life transitions where logic fails
Frank's personalized character development and values coaching
Frank's personalized parenting and family leadership coaching
Write rigorous, accurate cardiology science for general audiences—not doctors. Use when the user wants to: (1) Explain clinical trials or research in plain English, (2) Write science content an 8th grader can understand WITHOUT dumbing it down, (3) Create thought leadership for the intelligent public rather than medical peers, (4) Transform complex cardiology findings into stories and narratives, (5) Write pieces where readers DON'T need another LLM to understand the explanation. Maintains full scientific rigor with PubMed citations for verification while avoiding academic language, trial acronyms, and intimidating statistics.
Reject axioms that violate established ground truth.
Apply functional introspection principles to self-analysis.
Knowledge about tattoo stencil styles and their technical requirements
USE WHEN find skill, search skill, discover skill, is there a skill for, skill for X, need a skill.
This prompt directs an image model to generate a realistic, handcrafted 3D papercraft scene featuring a specified subject, built from layered paper cutouts on a cardboard base. It emphasizes depth through two highlight colors, detailed paper textures and edges, and a softly lit crafts-room setting with shallow depth of field, optionally incorporating extra user-defined elements for customization.
Coding patterns and advanced techniques for Scratch projects.
This skill should be used when the user asks to "calculate", "compute", "do math", mentions arithmetic operations like "add", "subtract", "multiply", "divide", or asks questions like "what is 1+1". Provides basic arithmetic calculation capabilities.
Design UI screens in Paper — a professional design tool running locally on macOS. Create artboards, write HTML into designs, take screenshots, and iterate visually.
Applies Anthropic's official brand colors and typography to any sort of artifact that may benefit from having Anthropic's look-and-feel. Use it when brand colors or style guidelines, visual formatting, or company design standards apply.