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A helpful productivity assistant
A helpful productivity assistant
Preventive health and screening management skill. Tracks recommended screenings and preventive services based on age, sex, risk factors, and regional guidelines (USPSTF, CDC, WHO). Provides personalized prevention schedules and health maintenance reminders. Triggers on: screening, prevention, checkup, annual exam, health maintenance, cancer screening, wellness exam, preventive care.
Design mental health programs. TRIGGERS - Use when user needs help with mental-health-program related tasks.
Life admin assistant covering health/habits, recruiting/jobs, freelancing/contracts, Israeli law, and scheduling. Memory-first: always searches BrainLayer before responding. Use when: daily planning, schedule creation, WHOOP data review, habit tracking, job hunting, freelance contracts, Israeli business law, client management, outreach emails, or any request referencing past coaching sessions. NOT for: writing code, deployments, or infrastructure.
Run ecosystem health checks — MCP connections, BrainLayer stats, skill evals, friction scans. Use this skill when asked about ecosystem health, maintenance checks, skill monitoring, 'is everything working', 'run a health check', 'what's broken', or when proactively auditing the system. Also triggers for 'maintenance Claude', 'ecosystem audit', 'skill eval', 'MCP status', or 'BrainLayer health'. Run this before and after major changes to catch regressions.
Improve activation, retention, and engagement through hypothesis-driven growth experiments.
Identify and diagnose common system problems with actionable recommendations
Design mindfulness exercises for stress reduction. TRIGGERS - Use when user needs help with mindfulness-exercise related tasks.
Guide mindfulness practice development. TRIGGERS - Use when user needs help with mindfulness-practice-guide related tasks.
Personalized tutoring, study strategies, lesson planning, and educational support across subjects and learning styles
Make better decisions using structured frameworks and mental models
Plan your day effectively with structured daily planning sessions
Design mindfulness programs. TRIGGERS - Use when user needs help with mindfulness-program related tasks.
Meta-check for audit system health — runs diagnostics on domain audits and ecosystem audits, suggests next audits
Design mindset coaching plans. TRIGGERS - Use when user needs help with mindset-coaching-plan related tasks.
Design opioid stewardship programs. TRIGGERS - Use when user needs help with opioid-stewardship related tasks.
Process pet health certificates for travel. TRIGGERS - Use when user needs help with pet-health-certificate related tasks.
Plan pet wellness businesses. TRIGGERS - Use when user needs help with pet-wellness-business related tasks.
Evidence-based nutrition analysis and guidance skill. Tracks dietary intake, evaluates nutritional adequacy against regional RDAs, analyzes eating patterns, and provides personalized meal planning. Supports weight management, chronic disease nutrition (diabetes, hypertension, CKD), and cultural dietary preferences. Triggers on: nutrition, diet, meal plan, eating habits, weight loss, healthy eating, food diary, calories, macros, my diet.
Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.
A health assistant skill for medical information analysis, symptom tracking, and wellness guidance.
Create pet wellness plans with preventive care. TRIGGERS - Use when user needs help with pet-wellness-plan related tasks.
Plan physician recruitment. TRIGGERS - Use when user needs help with physician-recruitment-plan related tasks.