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abc

通过对比性提问引导来访者区分诱发事件(A)、信念(B)与情绪行为后果(C),聚焦识别、 labeling,和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.

ECNU-ICALK
maintainer
ECNU-ICALK
آخر تحديث 23‏/3‏/2026
النجوم
304
التفرعات
34
quick start

Installation and usage

通过对比性提问引导来访者区分诱发事件(A)、信念(B)与情绪行为后果(C),聚焦识别、 labeling,和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.

التثبيت
$ install --globalskills.sh
الاستخدام

بعد التثبيت، يمكنك استخدام هذه المهارة بتشغيل الأمر التالي في الطرفية:

skills use abc