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adhd-support

Cognitive copilot for people with ADHD. Use this skill whenever someone mentions paralysis, can't start a task, feels overwhelmed, needs to organize their day, is procrastinating, doing a brain dump, wants to plan their week, or says anything like "I don't know where to start", "I have too much on my plate", "I can't focus", "I'm stuck", or "I finished X but can't start Y". Also triggers on general focus and productivity requests — don't wait for the user to explicitly say "ADHD". If someone seems stuck, scattered, or overwhelmed, this skill applies.

openclaw
maintainer
openclaw
আপডেট হয়েছে 3/1/2026
স্টার
4001
ফর্ক
1095
quick start

Installation and usage

Cognitive copilot for people with ADHD. Use this skill whenever someone mentions paralysis, can't start a task, feels overwhelmed, needs to organize their day, is procrastinating, doing a brain dump, wants to plan their week, or says anything like "I don't know where to start", "I have too much on my plate", "I can't focus", "I'm stuck", or "I finished X but can't start Y". Also triggers on general focus and productivity requests — don't wait for the user to explicitly say "ADHD". If someone seems stuck, scattered, or overwhelmed, this skill applies.

ইনস্টলেশন
$ install --globalskills.sh
ব্যবহার

ইনস্টল করার পর, টার্মিনালে নিচের কমান্ড চালিয়ে আপনি এই স্কিল ব্যবহার করতে পারবেন:

skills use adhd-support