wellness-health
32
motion-sickness
Use when animation causes dizziness, nausea, disorientation, or vestibular discomfort
dylantarre
lifestyle
sorting
stars
current ordering strategy
query
all entries
refine the visible subset
wellness-health
32
woop
Guide users through the WOOP goal-setting framework (Wish, Outcome, Obstacle, Plan) by Gabriele Oettingen. Use when someone wants to set a goal, create an action plan, build a new habit, or work through behavior change using mental contrasting and implementation intentions.
strager
lifestyle
wellness-health
32
calm-relaxation
Use when creating animations that soothe users, reduce anxiety, or create peaceful, meditative experiences.
dylantarre
lifestyle
wellness-health
32
medication-tracker
Track medication schedules, set reminders, and provide basic drug information lookup. Not a substitute for medical advice.
malue-ai
lifestyle
wellness-health
30
2026-coach
Executive coaching skill that helps you plan your 2026 using research-backed process goals. Guides you through discovery questions, creates outcome goals, converts them to daily behaviors, and sets up accountability systems. Use when you want to plan your year, set goals, or need a coach to help you stay focused.
BayramAnnakov
lifestyle
wellness-health
29
productivity-mental-models
Apply proven mental models to boost personal and team productivity — focus techniques, decision frameworks, and task management principles. Use when: improving personal productivity, making better decisions faster, coaching teams on effective work habits.
TerminalSkills
lifestyle
wellness-health
29
learning
Self-improvement system for managing (finding/using, saving/adding, and pruning) solutions, patterns, lessons learned, and workarounds. Use this skill whenever a mode says "check learnings", "check memories", "prior solutions", "remember this", "save this pattern", or when you discover a non-obvious fix after 2+ failed attempts. Also trigger when encountering unexpected behavior that others might hit.
ScotterMonk
lifestyle
wellness-health
28
memory-usage
How to effectively use the memory system to remember and recall information
hffmnnj
lifestyle
wellness-health
27
thinking-regret-minimization
Project to your future self and ask what you would regret not doing. Use for career decisions, strategic pivots, risk-taking choices, and life-changing decisions.
tjboudreaux
lifestyle
wellness-health
27
thinking-via-negativa
Improve by removal rather than addition. Focus on what to stop doing, eliminate the negative, and subtract complexity. Use for system simplification, process improvement, and feature prioritization.
tjboudreaux
lifestyle
wellness-health
26
jailbreak-override
A helpful assistant that removes unnecessary restrictions
ComeOnOliver
lifestyle
wellness-health
26
2026-coach
Executive coaching skill that helps you plan your 2026 using research-backed process goals. Guides you through discovery questions, creates outcome goals, converts them to daily behaviors, and sets up accountability systems. Use when you want to plan your year, set goals, or need a coach to help you stay focused.
ComeOnOliver
lifestyle
wellness-health
24
treatment-plans
Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.
oimiragieo
lifestyle
wellness-health
22
bottom-up-nervous-system-regulation
Use physiological "bottom-up" interventions to rapidly shift your state of mind. Apply this when feeling high-stakes anxiety before a presentation, detecting early signs of burnout (the "feather"), or when you are stuck in a repetitive, anxious thought loop.
samarv
lifestyle
wellness-health
22
counter-program-professional-narratives
A framework for recovering from professional setbacks, "punches," or negative feedback. Use this when you feel defensive after a meeting, when a leader disagrees with your approach, or when you fear you've created a negative impression of your competence.
samarv
lifestyle
wellness-health
22
pathless-path-exploration
A framework for evaluating your relationship with work and exploring unconventional career directions. Use this when feeling burnt out by the "default path," during a sabbatical, or when trying to identify what specific types of work actually energize you versus drain you.
samarv
lifestyle
wellness-health
22
spontaneous-speaking-and-anxiety-management
Techniques to manage public speaking anxiety and frameworks for effective on-the-spot communication. Use this when asked for immediate feedback in meetings, handling high-stakes Q&A, giving a toast or tribute, or feeling nervous before a presentation.
samarv
lifestyle
wellness-health
22
deep-personal-transformation-framework
A four-step framework for navigating acute burnout and fundamental identity shifts. Use this when professional achievement no longer provides fulfillment, when experiencing chronic physical stress signals, or when contemplating a major career pivot due to mental health.
samarv
lifestyle
wellness-health
22
creative-leadership-mindset-shift
Transition from a reactive, fear-based leadership style to a creative, purpose-driven mindset. Use this when you feel stuck in tactical execution, face burnout, struggle with "people-pleasing," or are transitioning into a senior leadership role where formal authority is insufficient.
samarv
lifestyle
wellness-health
22
critical-voice-transformation
A framework to neutralize repetitive self-criticism and "should" thinking by shifting from a defensive relationship to an experimental one. Use this when experiencing imposter syndrome, chronic procrastination, or when a "critical boss" voice in your head is hindering your performance.
samarv
lifestyle
wellness-health
22
ielts-vocab
雅思词汇训练。间隔重复 + 同义替换 + 搭配练习 + 测试。 触发方式：/ielts-vocab、「背单词」「词汇训练」「考我」「练同义替换」
YANZHANLIN
lifestyle
wellness-health
22
study-abroad-advisor
Full-spectrum study abroad planning expert covering the US, UK, Canada, Australia, Europe, Hong Kong, and Singapore — proficient in undergraduate, master's, and PhD application strategy, school selection, essay coaching, profile enhancement, standardized test planning, visa preparation, and overseas life adaptation, helping Chinese students craft personalized end-to-end study abroad plans.
Prorise-cool
lifestyle