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Wellness

Mental health and physical well-being.

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wellness-health
7

scope-options

Plan mode on steroids. Push engineers to think with a product mindset before building. Structured intake, then concrete options.

rohailaltaf
rohailaltaf
lifestyle
open
wellness-health
6

vaccination-protocols

Species-specific vaccination protocols based on AAHA, AAFP, WSAVA, and AAEP guidelines. Core vs. non-core vaccines, schedules, and risk-based recommendations. Use for vaccine questions in animals.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

veterinary-clinical-guidelines

Access veterinary clinical practice guidelines from AAHA, ACVIM, ACVECC, RECOVER, AAFP, WSAVA, AAEP, and other professional bodies. Use when asked about standard-of-care protocols or consensus statements.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

anesthesia-protocols

Species-specific anesthesia protocols including premedication, induction, maintenance, and monitoring. Accounts for brachycephalic risk, sighthound sensitivity, ASA classification, and common anesthetic emergencies.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

nutrition-assessment

Body condition score (1-9 scale), muscle condition score (MCS), RER/MER calculations (RER = 70 × BW^0.75), species-specific requirements (obligate carnivore cats, taurine, arginine), diet-related diseases, renal diet, hepatic diet formulations.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

assess-relationship-health

Clinical assessment of couple's relationship health using affect ratios and repair rates. Supports 28-day period and weekly rolling granularity. Identifies conflict patterns, inflection points, and causal conversations.

pwv-vc
pwv-vc
lifestyle
open
wellness-health
6

coach

Coaching session — personal (CLEAR protocol, anxiety-first, Goldsmith accountability) or signal (GROW protocol, strategic positioning, network targeting). Reads pulse/scorecard, surfaces avoidance or signal gaps, reviews last commitment, reframes, commits, persists to coaching log.

digital-stoic-org
digital-stoic-org
lifestyle
open
wellness-health
6

sbs-diet

Evidence-based nutrition and dieting guidance for body composition and performance. Use this whenever users ask about nutrition, calories, macros, protein targets, fat loss, cutting, bulking, recomping, meal timing, intermittent fasting, keto/low-carb, processed foods, diet adherence, plateaus, metabolic adaptation, weight-change pacing, or food-choice tradeoffs. Trigger aggressively for questions about what/how much to eat, how to lose fat or gain muscle, or how to adjust diet plans over time—even when users do not explicitly ask for "diet coaching."

sjawhar
sjawhar
lifestyle
open
wellness-health
6

compound-clawskill

Meta-skill for the Turri bundle that routes natural language health conversations to the right capability — nutrition logging, health profile, pattern discovery, experiments, news, or daily coaching.

compound-life-ai
compound-life-ai
lifestyle
open
wellness-health
6

news

Fetch and summarize a curated daily digest of health, longevity, nutrition, sleep, exercise, and aging news from predefined sources.

compound-life-ai
compound-life-ai
lifestyle
open
wellness-health
6

insights

Discover patterns in health data, answer questions about correlations, and guide structured self-experiments with observation, hypothesis, check-ins, analysis, and next-step recommendations.

compound-life-ai
compound-life-ai
lifestyle
open
wellness-health
6

health

Build and update a normalized personal health profile from Whoop data and natural conversation about goals, constraints, and preferences.

compound-life-ai
compound-life-ai
lifestyle
open
wellness-health
6

avian-medicine

Avian-specific medicine covering companion birds (psittacines, passerines) and poultry. Unique respiratory anatomy (air sacs), renal portal system, nucleated RBCs, uric acid renal markers, crop anatomy, psittacosis/chlamydia, PBFD, heavy metal toxicosis, and prey species behavior masking illness.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

canine-medicine

Canine-specific clinical medicine covering breed predispositions, common disease presentations, normal physiologic parameters, and species-specific diagnostic and treatment approaches for dogs.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

meal-planner

Comprehensive meal planning with weekly scheduling, shopping lists, nutrition tracking, pantry management, and meal suggestions

Proxy2021
Proxy2021
lifestyle
open
wellness-health
6

equine-medicine

Equine-specific clinical medicine covering colic assessment and classification, laminitis grading, lameness evaluation, NSAID use (phenylbutazone, flunixin), pre-purchase examination, Cushing's/PPID, and equine metabolic syndrome. Hindgut fermenter physiology fundamentally differs from small animals.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

species-aware-reasoning

Enforce species-specific clinical reasoning across all veterinary queries. Prevents dangerous cross-species assumptions. Use as a meta-skill that modifies how other veterinary skills operate.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

feline-medicine

Feline-specific clinical medicine covering unique metabolic limitations (glucuronidation deficiency), stress-sensitive physiology, common feline diseases (CKD, hyperthyroidism, diabetes, FLUTD), and cat-specific handling.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

ruminant-medicine

Ruminant-specific medicine covering cattle, sheep, and goat clinical approaches. Four-compartment forestomach physiology, rumen pH/acidosis, displaced abomasum, metabolic diseases (ketosis, milk fever/hypocalcemia, grass tetany/hypomagnesemia), withdrawal times, Johne's disease, and herd health management.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

swine-medicine

Production-level swine medicine focusing on herd health, biosecurity protocols (ASF/PRRS/PED), production metrics, and individual pig clinical care.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

contraindication-checker

Check for drug contraindications based on species, breed, age, organ function, pregnancy status, and concurrent conditions. Use before recommending any medication in a veterinary patient.

OpenVet-Projects
OpenVet-Projects
lifestyle
open
wellness-health
6

core-utility

System health and diagnostics.

officebeats
officebeats
lifestyle
open
wellness-health
5

founder-coach

Executive coaching for startup founders based on methodologies from world-class coaches: Bill Campbell, Jerry Colonna, Marshall Goldsmith, Ben Horowitz, Fred Kofman, and Matt Mochary. Use this skill to: (1) Coach the founder through difficult decisions, team issues, or strategic challenges (2) Provide support during moments of doubt, overwhelm, or imposter syndrome (3) Guide leadership development and personal growth conversations (4) Help navigate co-founder conflicts, board dynamics, or hard conversations (5) Proactively offer coaching when the founder seems stuck, stressed, or avoiding a decision Invoke with /founder-coach or when you detect the founder wrestling with a challenge that would benefit from coaching.

acossta
acossta
lifestyle
open
wellness-health
5

weekly-reflection

Weekly review for pattern recognition, commitment hygiene, and identity refinement

ascorbic
ascorbic
lifestyle
open
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