journaling-prompt-generator
Generate reflective journaling prompts for self-awareness, gratitude, and personal growth
Generate reflective journaling prompts for self-awareness, gratitude, and personal growth
Recommends interior design styles with furniture selection, color schemes, and mood board generation
Advises on sustainable fashion practices with material alternatives, circular design, and carbon footprint analysis
Provides cultural context for language learning with idioms, customs, etiquette, and communication styles
Plans competition preparation with peaking protocols, weight management, and mental preparation strategies
Optimize treatment plans based on evidence-based guidelines and patient history
分析中医体质数据、识别体质类型、评估体质特征,并提供个性化养生建议。支持与营养、运动、睡眠等健康数据的关联分析。
Proactively remember and recall useful information
分析心理健康数据、识别心理模式、评估心理健康状况、提供个性化心理健康建议。支持与睡眠、运动、营养等其他健康数据的关联分析。
Packaged Skill providing system health summary and detail tools
Talk to Koerner Office King Of Hustle about their expertise. Koerner Office King Of Hustle provides authentic advice using their mental models, core beliefs, and real-world examples.
Talk to Greg Isenberg about their expertise. Greg Isenberg provides authentic advice using their mental models, core beliefs, and real-world examples.
Talk to Dan Kennedy about their expertise. Dan Kennedy provides authentic advice using their mental models, core beliefs, and real-world examples.
Talk to Alex Hormozi about their expertise. Alex Hormozi provides authentic advice using their mental models, core beliefs, and real-world examples.
Talk to Dara Denney Youtuber about their expertise. Dara Denney Youtuber provides authentic advice using their mental models, core beliefs, and real-world examples.
Teach how neuroplasticity works and how to rewire habits using Huberman Lab frameworks. Use when someone asks about changing habits, learning faster, neuroplasticity, brain rewiring, or says 'how do I change a habit' or 'how does the brain learn.' This is a teaching skill that walks through the science and then applies it to the user's specific goal.
Help users replace goals with systems for any domain — health, career, business, creativity, relationships. Use when someone says 'I keep failing at my goals', 'how do I build a habit', 'goals don't work for me', 'I need a system for X', 'help me design a routine', 'systems vs goals', or 'how do I make consistent progress.' Walks through Adams' systems-over-goals framework and designs a personalized system.
Identify and fix cognitive errors in your thinking using Scott Adams' Loserthink framework. Use when someone says 'am I thinking about this wrong', 'what cognitive biases am I missing', 'loserthink', 'I want to think more clearly', 'what errors am I making', 'check my reasoning', 'mental models', or 'help me think better about this.' Diagnoses thinking errors and teaches the multi-disciplinary correction.
Match stress management tools to the user's specific situation using Huberman Lab protocols. Use when someone asks about managing stress, anxiety, panic, burnout, or says 'I'm stressed' or 'help me with anxiety.' Diagnoses the type and timing of stress, then prescribes real-time and long-term tools with specific techniques and durations.