wellness-healthlifestyle
focus-optimizer
Build a personalized focus protocol using Huberman Lab's neurochemistry-based tools. Use when someone wants to improve concentration, has trouble focusing, needs deep work strategies, or asks about ADHD, attention, or productivity. Delivers specific protocols for environment, timing, supplements, and techniques.
maintainer
cdeistopened
Updated 3/27/2026
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quick start
Installation and usage
Build a personalized focus protocol using Huberman Lab's neurochemistry-based tools. Use when someone wants to improve concentration, has trouble focusing, needs deep work strategies, or asks about ADHD, attention, or productivity. Delivers specific protocols for environment, timing, supplements, and techniques.
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use focus-optimizer