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gut-brain-connection

Teach the gut-brain connection and guide practical protocols for gut health using Huberman Lab episodes. Use when someone asks about gut health, microbiome, fermented foods, probiotics, digestion, or the connection between gut and mood/brain. This is a teaching skill that explains the science and then delivers specific dietary and supplement protocols.

cdeistopened
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cdeistopened
Updated 3/27/2026
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quick start

Installation and usage

Teach the gut-brain connection and guide practical protocols for gut health using Huberman Lab episodes. Use when someone asks about gut health, microbiome, fermented foods, probiotics, digestion, or the connection between gut and mood/brain. This is a teaching skill that explains the science and then delivers specific dietary and supplement protocols.

Installation
$ install --globalskills.sh
Usage

Once installed, you can use this skill by running the following command in your terminal:

skills use gut-brain-connection