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focus-shepherd

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

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continuity-bridge
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continuity-bridge
Updated 3/14/2026
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quick start

Installation and usage

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

Installation
$ install --globalskills.sh
Usage

Once installed, you can use this skill by running the following command in your terminal:

skills use focus-shepherd