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anxiety-relief
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
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Demerzels-lab
Updated 2/7/2026
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quick start
Installation and usage
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use anxiety-relief