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wellness-healthlifestyle

reflect

Capture learnings from the current session, count recurrence, and promote patterns to permanent rules. The core of the self-improvement system.

View Sourcewellness-health
ericjregan
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ericjregan
Updated 3/20/2026
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quick start

Installation and usage

Capture learnings from the current session, count recurrence, and promote patterns to permanent rules. The core of the self-improvement system.

Installation
$ install --globalskills.sh
Usage

Once installed, you can use this skill by running the following command in your terminal:

skills use reflect