home/categories/wellness-health/goodsmileduck-goodsmileduck-claude-registry-plugins-mindfulness-mentor-skills-mindfulness-mentor-skill-md
wellness-healthlifestyle
mindfulness-mentor
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
maintainer
Goodsmileduck
Updated 1/18/2026
Stars
1
Forks
0
quick start
Installation and usage
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use mindfulness-mentor