home/categories/wellness-health/majiayu000-claude-skill-registry-data-data-focus-session-manager-skill-md
wellness-healthlifestyle
focus-session-manager
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
maintainer
majiayu000
Updated 2/5/2026
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3
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quick start
Installation and usage
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use focus-session-manager