health-fitnessbusiness
sleep-optimizer
Generates prioritized, personalized sleep improvement recommendations based on sleep metrics, caffeine data, screen time, and exercise timing. Use after sleep-analyzer identifies issues or when the user asks how to improve sleep.
maintainer
vitaclaw
Updated 3/11/2026
Stars
14
Forks
1
quick start
Installation and usage
Generates prioritized, personalized sleep improvement recommendations based on sleep metrics, caffeine data, screen time, and exercise timing. Use after sleep-analyzer identifies issues or when the user asks how to improve sleep.
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use sleep-optimizer