home/categories/philosophy-ethics/ecnu-icalk-autoskill-skillbank-docskill-心理咨询-family技能-人本-存在主义-微技能-情绪abc理论引导式认知觉察-skill-md
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abc
运用情绪ABC理论框架，通过结构化 questioning 引导来访者识别事件（A）、信念（B）与情绪后果（C）之间的联结，促发对非理性认知偏差的初步觉察； grounded in the cognitive mediation principle to disrupt event→emotion causal misattribution.
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ECNU-ICALK
Actualizado 23/3/2026
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quick start
Installation and usage
运用情绪ABC理论框架，通过结构化 questioning 引导来访者识别事件（A）、信念（B）与情绪后果（C）之间的联结，促发对非理性认知偏差的初步觉察； grounded in the cognitive mediation principle to disrupt event→emotion causal misattribution.
Instalación
$ install --globalskills.sh
Uso
Después de instalarlo, puedes usar este skill ejecutando el siguiente comando en tu terminal:
skills use abc