home/categories/wellness-health/supraforge-aaas-vault-skills-productivity-tools-adhd-body-doubling-skill-md
wellness-healthlifestyle
adhd-body-doubling
Punk-style ADHD body doubling for founders. Focus sessions, dopamine menu, emergency reset protocol. Use when user says "body double", "focus session", "I'm stuck", "can't start", or mentions ADHD productivity.
maintainer
Supraforge
Actualizado 3/7/2026
Estrellas
12
Forks
1
quick start
Installation and usage
Punk-style ADHD body doubling for founders. Focus sessions, dopamine menu, emergency reset protocol. Use when user says "body double", "focus session", "I'm stuck", "can't start", or mentions ADHD productivity.
Instalación
$ install --globalskills.sh
Uso
Después de instalarlo, puedes usar este skill ejecutando el siguiente comando en tu terminal:
skills use adhd-body-doubling