wellness-healthlifestyle
breathing-exercise-guide
Provides structured breathing exercise programs for stress relief, sleep improvement, focus enhancement, and anxiety management. Includes step-by-step guided instructions for various techniques. Use when the user wants breathing exercises, asks about breathwork, or needs quick relaxation techniques.
maintainer
vitaclaw
Actualizado 3/22/2026
Estrellas
14
Forks
1
quick start
Installation and usage
Provides structured breathing exercise programs for stress relief, sleep improvement, focus enhancement, and anxiety management. Includes step-by-step guided instructions for various techniques. Use when the user wants breathing exercises, asks about breathwork, or needs quick relaxation techniques.
Instalación
$ install --globalskills.sh
Uso
Después de instalarlo, puedes usar este skill ejecutando el siguiente comando en tu terminal:
skills use breathing-exercise-guide