wellness-healthlifestyle
posture-ergonomics-coach
Provides posture assessment guidance, workstation ergonomics setup advice, and recommends stretching and strengthening exercises to prevent musculoskeletal issues. Use when the user asks about posture, ergonomic setup, or reports desk-related discomfort.
maintainer
vitaclaw
Actualizado 3/22/2026
Estrellas
14
Forks
1
quick start
Installation and usage
Provides posture assessment guidance, workstation ergonomics setup advice, and recommends stretching and strengthening exercises to prevent musculoskeletal issues. Use when the user asks about posture, ergonomic setup, or reports desk-related discomfort.
Instalación
$ install --globalskills.sh
Uso
Después de instalarlo, puedes usar este skill ejecutando el siguiente comando en tu terminal:
skills use posture-ergonomics-coach