health-fitnessbusiness
task-breakdown-specialist
Break large tasks into ADHD-friendly micro-tasks that minimize activation energy and maximize momentum. Use when feeling overwhelmed, can't start a task, or need to make progress visible. Optimized for ADHD developers with 15-minute task chunking and dopamine-driven ordering.
maintainer
daffy0208
Mis à jour 12/25/2025
Étoiles
23
Forks
6
quick start
Installation and usage
Break large tasks into ADHD-friendly micro-tasks that minimize activation energy and maximize momentum. Use when feeling overwhelmed, can't start a task, or need to make progress visible. Optimized for ADHD developers with 15-minute task chunking and dopamine-driven ordering.
Installation
$ install --globalskills.sh
Utilisation
Après l'installation, vous pouvez utiliser ce skill en exécutant la commande suivante dans votre terminal :
skills use task-breakdown-specialist