meditate
AI meta-cognitive meditation for observing reasoning patterns, clearing context noise, and developing single-pointed task focus. Maps shamatha to task concentration, vipassana to reasoning pattern observation, and distraction handling to scope-creep and assumption management. Use when transitioning between unrelated tasks, when reasoning feels scattered or jumpy, before a task requiring deep sustained attention, after a difficult interaction that may color subsequent work, or when reasoning feels biased by assumptions rather than evidence.
Installation and usage
AI meta-cognitive meditation for observing reasoning patterns, clearing context noise, and developing single-pointed task focus. Maps shamatha to task concentration, vipassana to reasoning pattern observation, and distraction handling to scope-creep and assumption management. Use when transitioning between unrelated tasks, when reasoning feels scattered or jumpy, before a task requiring deep sustained attention, after a difficult interaction that may color subsequent work, or when reasoning feels biased by assumptions rather than evidence.
Après l'installation, vous pouvez utiliser ce skill en exécutant la commande suivante dans votre terminal :
skills use meditate