wellness-healthlifestyle
breathing-exercise-guide
Provides structured breathing exercise programs for stress relief, sleep improvement, focus enhancement, and anxiety management. Includes step-by-step guided instructions for various techniques. Use when the user wants breathing exercises, asks about breathwork, or needs quick relaxation techniques.
maintainer
vitaclaw
Mis à jour 3/22/2026
Étoiles
14
Forks
1
quick start
Installation and usage
Provides structured breathing exercise programs for stress relief, sleep improvement, focus enhancement, and anxiety management. Includes step-by-step guided instructions for various techniques. Use when the user wants breathing exercises, asks about breathwork, or needs quick relaxation techniques.
Installation
$ install --globalskills.sh
Utilisation
Après l'installation, vous pouvez utiliser ce skill en exécutant la commande suivante dans votre terminal :
skills use breathing-exercise-guide