wellness-healthlifestyle
posture-ergonomics-coach
Provides posture assessment guidance, workstation ergonomics setup advice, and recommends stretching and strengthening exercises to prevent musculoskeletal issues. Use when the user asks about posture, ergonomic setup, or reports desk-related discomfort.
maintainer
vitaclaw
Mis à jour 3/22/2026
Étoiles
14
Forks
1
quick start
Installation and usage
Provides posture assessment guidance, workstation ergonomics setup advice, and recommends stretching and strengthening exercises to prevent musculoskeletal issues. Use when the user asks about posture, ergonomic setup, or reports desk-related discomfort.
Installation
$ install --globalskills.sh
Utilisation
Après l'installation, vous pouvez utiliser ce skill en exécutant la commande suivante dans votre terminal :
skills use posture-ergonomics-coach