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focus-shepherd

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

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更新日 3/14/2026
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quick start

Installation and usage

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

インストール
$ install --globalskills.sh
使い方

インストール後、ターミナルで以下のコマンドを実行してこのスキルを使用できます:

skills use focus-shepherd