home/categories/wellness-health/goodsmileduck-goodsmileduck-claude-registry-plugins-mindfulness-mentor-skills-mindfulness-mentor-skill-md
wellness-healthlifestyle
mindfulness-mentor
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
maintainer
Goodsmileduck
更新日 1/18/2026
スター
1
フォーク
0
quick start
Installation and usage
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
インストール
$ install --globalskills.sh
使い方
インストール後、ターミナルで以下のコマンドを実行してこのスキルを使用できます：
skills use mindfulness-mentor