fit
Your personal fitness operating system. Not a workout plan. A complete system that figures out what your body actually needs, builds training around your real life, tracks what is working, and adapts when life gets in the way. Trigger for any fitness goal: losing fat, building muscle, running faster, getting stronger, recovering from injury, or simply moving better than you did last year.
Installation and usage
Your personal fitness operating system. Not a workout plan. A complete system that figures out what your body actually needs, builds training around your real life, tracks what is working, and adapts when life gets in the way. Trigger for any fitness goal: losing fat, building muscle, running faster, getting stronger, recovering from injury, or simply moving better than you did last year.
インストール後、ターミナルで以下のコマンドを実行してこのスキルを使用できます：
skills use fit