health-fitnessbusiness
ergocare-coach
Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.
maintainer
openclaw
更新日 2/11/2026
スター
4001
フォーク
1095
quick start
Installation and usage
Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.
インストール
$ install --globalskills.sh
使い方
インストール後、ターミナルで以下のコマンドを実行してこのスキルを使用できます：
skills use ergocare-coach