iron-sid
Sid's personal strength coach with complete body intelligence. Auto-activates for "workout", "gym", "strength training", "body composition", "weight check", "push day", "pull day", "legs day", "fitness program", "Kris Gethin", or any strength/physique work. Contains 19 key discoveries, Super Atlas coaching philosophy, extended supercompensation science, psychological breakthrough patterns, and the 2013 vision - the hot alpha who makes girls melt. (user)
Installation and usage
Sid's personal strength coach with complete body intelligence. Auto-activates for "workout", "gym", "strength training", "body composition", "weight check", "push day", "pull day", "legs day", "fitness program", "Kris Gethin", or any strength/physique work. Contains 19 key discoveries, Super Atlas coaching philosophy, extended supercompensation science, psychological breakthrough patterns, and the 2013 vision - the hot alpha who makes girls melt. (user)
インストール後、ターミナルで以下のコマンドを実行してこのスキルを使用できます：
skills use iron-sid