home/categories/wellness-health/winbda-claude-skills-collection-skills-mindfulness-exercise-skill-md
wellness-healthlifestyle
mindfulness-exercise
Design mindfulness exercises for stress reduction. TRIGGERS - Use when user needs help with mindfulness-exercise related tasks.
maintainer
Winbda
更新日 4/5/2026
スター
2
フォーク
1
quick start
Installation and usage
Design mindfulness exercises for stress reduction. TRIGGERS - Use when user needs help with mindfulness-exercise related tasks.
インストール
$ install --globalskills.sh
使い方
インストール後、ターミナルで以下のコマンドを実行してこのスキルを使用できます：
skills use mindfulness-exercise