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focus-shepherd

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

continuity-bridge
maintainer
continuity-bridge
์—…๋ฐ์ดํŠธ๋จ 2026. 3. 14.
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quick start

Installation and usage

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

์„ค์น˜
$ install --globalskills.sh
์‚ฌ์šฉ๋ฒ•

์„ค์น˜ ํ›„ ํ„ฐ๋ฏธ๋„์—์„œ ๋‹ค์Œ ๋ช…๋ น์„ ์‹คํ–‰ํ•˜์—ฌ ์ด ์Šคํ‚ฌ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค:

skills use focus-shepherd