home/categories/wellness-health/duclm1x1-dive-ai-skills-library-personal-development-anxiety-relief-skill-md
wellness-healthlifestyle
anxiety-relief
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
maintainer
duclm1x1
업데이트됨 2/10/2026
스타
1
포크
1
quick start
Installation and usage
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
설치
$ install --globalskills.sh
사용법
설치 후 터미널에서 다음 명령을 실행하여 이 스킬을 사용할 수 있습니다:
skills use anxiety-relief