home/categories/wellness-health/duclm1x1-dive-ai-skills-library-productivity-tasks-adhd-daily-planner-skill-md
wellness-healthlifestyle
adhd-daily-planner
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
maintainer
duclm1x1
์
๋ฐ์ดํธ๋จ 2/10/2026
์คํ
1
ํฌํฌ
1
quick start
Installation and usage
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
์ค์น
$ install --globalskills.sh
์ฌ์ฉ๋ฒ
์ค์น ํ ํฐ๋ฏธ๋์์ ๋ค์ ๋ช ๋ น์ ์คํํ์ฌ ์ด ์คํฌ์ ์ฌ์ฉํ ์ ์์ต๋๋ค:
skills use adhd-daily-planner