aversion-factoring
CFAR rationality technique for decomposing aversions into specific addressable components using the LEGO brick model. Use when the user: (1) avoids something they believe they should do, (2) says "I hate doing X" and wants to understand why, (3) wants to overcome a specific aversion, (4) practice decomposing emotional resistance, or (5) wants to understand the gap between what they want to want and what they actually want. Triggers: "aversion factoring", "I hate", "I avoid", "I can't make myself", "why do I resist", "overcome aversion", "ugh field", "CFAR", "decompose aversion".
Installation and usage
CFAR rationality technique for decomposing aversions into specific addressable components using the LEGO brick model. Use when the user: (1) avoids something they believe they should do, (2) says "I hate doing X" and wants to understand why, (3) wants to overcome a specific aversion, (4) practice decomposing emotional resistance, or (5) wants to understand the gap between what they want to want and what they actually want. Triggers: "aversion factoring", "I hate", "I avoid", "I can't make myself", "why do I resist", "overcome aversion", "ugh field", "CFAR", "decompose aversion".
설치 후 터미널에서 다음 명령을 실행하여 이 스킬을 사용할 수 있습니다:
skills use aversion-factoring