wellness-healthlifestyle
knowledge-sprints
Apply the athlete's train-and-sprint model to knowledge work. Replace continuous shallow work with deep focus sprints followed by deliberate rest and reassessment.
maintainer
fszale
์
๋ฐ์ดํธ๋จ 2026. 3. 19.
์คํ
3
ํฌํฌ
0
quick start
Installation and usage
Apply the athlete's train-and-sprint model to knowledge work. Replace continuous shallow work with deep focus sprints followed by deliberate rest and reassessment.
์ค์น
$ install --globalskills.sh
์ฌ์ฉ๋ฒ
์ค์น ํ ํฐ๋ฏธ๋์์ ๋ค์ ๋ช ๋ น์ ์คํํ์ฌ ์ด ์คํฌ์ ์ฌ์ฉํ ์ ์์ต๋๋ค:
skills use knowledge-sprints