home/categories/wellness-health/goodsmileduck-goodsmileduck-claude-registry-plugins-mindfulness-mentor-skills-mindfulness-mentor-skill-md
wellness-healthlifestyle
mindfulness-mentor
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
maintainer
Goodsmileduck
업데이트됨 1/18/2026
스타
1
포크
0
quick start
Installation and usage
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
설치
$ install --globalskills.sh
사용법
설치 후 터미널에서 다음 명령을 실행하여 이 스킬을 사용할 수 있습니다:
skills use mindfulness-mentor