home/categories/wellness-health/majiayu000-claude-skill-registry-data-data-focus-session-manager-skill-md
wellness-healthlifestyle
focus-session-manager
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
maintainer
majiayu000
업데이트됨 2/5/2026
스타
3
포크
2
quick start
Installation and usage
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
설치
$ install --globalskills.sh
사용법
설치 후 터미널에서 다음 명령을 실행하여 이 스킬을 사용할 수 있습니다:
skills use focus-session-manager