wellness-healthlifestyle
breathe
Breathing techniques reference — box breathing, 4-7-8, Wim Hof, pranayama, resonance breathing. Use when guiding breathwork for stress relief, focus, sleep, or athletic performance.
maintainer
openclaw
업데이트됨 3/25/2026
스타
4001
포크
1095
quick start
Installation and usage
Breathing techniques reference — box breathing, 4-7-8, Wim Hof, pranayama, resonance breathing. Use when guiding breathwork for stress relief, focus, sleep, or athletic performance.
설치
$ install --globalskills.sh
사용법
설치 후 터미널에서 다음 명령을 실행하여 이 스킬을 사용할 수 있습니다:
skills use breathe