home/categories/health-fitness/richardblythman-meal-planner-agent-claude-skills-plan-weekly-meals-skill-md
health-fitnessbusiness

plan-weekly-meals

**Meal Plan Builder & Nutrition Analyzer**: Takes your meal selections for the week and produces a complete meal plan with day-by-day breakdown, full nutritional analysis (macros, micros, daily averages), and preparation notes. Use this skill whenever the user wants to plan meals for a week, analyze the nutrition of selected meals, check if their diet has gaps, get suggestions for meal improvements, or create a weekly meal plan. Also trigger when the user mentions "what should I eat this week", "plan my meals", "nutrition analysis", "is my diet balanced", "meal plan", "weekly meals", or describes a set of meals they want to eat over multiple days.

richardblythman
maintainer
richardblythman
์—…๋ฐ์ดํŠธ๋จ 2026. 3. 2.
์Šคํƒ€
20
ํฌํฌ
4
quick start

Installation and usage

**Meal Plan Builder & Nutrition Analyzer**: Takes your meal selections for the week and produces a complete meal plan with day-by-day breakdown, full nutritional analysis (macros, micros, daily averages), and preparation notes. Use this skill whenever the user wants to plan meals for a week, analyze the nutrition of selected meals, check if their diet has gaps, get suggestions for meal improvements, or create a weekly meal plan. Also trigger when the user mentions "what should I eat this week", "plan my meals", "nutrition analysis", "is my diet balanced", "meal plan", "weekly meals", or describes a set of meals they want to eat over multiple days.

์„ค์น˜
$ install --globalskills.sh
์‚ฌ์šฉ๋ฒ•

์„ค์น˜ ํ›„ ํ„ฐ๋ฏธ๋„์—์„œ ๋‹ค์Œ ๋ช…๋ น์„ ์‹คํ–‰ํ•˜์—ฌ ์ด ์Šคํ‚ฌ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค:

skills use plan-weekly-meals