home/categories/wellness-health/sundial-org-awesome-openclaw-skills-skills-muscle-gain-skill-md
wellness-healthlifestyle

muscle-gain

Track muscle building with weight progression, protein tracking, and strength milestones

sundial-org
maintainer
sundial-org
์—…๋ฐ์ดํŠธ๋จ 2026. 2. 1.
์Šคํƒ€
565
ํฌํฌ
75
quick start

Installation and usage

Track muscle building with weight progression, protein tracking, and strength milestones

์„ค์น˜
$ install --globalskills.sh
์‚ฌ์šฉ๋ฒ•

์„ค์น˜ ํ›„ ํ„ฐ๋ฏธ๋„์—์„œ ๋‹ค์Œ ๋ช…๋ น์„ ์‹คํ–‰ํ•˜์—ฌ ์ด ์Šคํ‚ฌ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค:

skills use muscle-gain