weightloss-analyzer
Analyzes weight loss data, calculates metabolic rates (BMR/TDEE), tracks energy deficits, and manages weight loss phases including plateau detection. Provides body composition analysis and personalized calorie targets. Use when the user wants to set up a weight loss plan, calculate metabolism, or track their deficit progress.
Installation and usage
Analyzes weight loss data, calculates metabolic rates (BMR/TDEE), tracks energy deficits, and manages weight loss phases including plateau detection. Provides body composition analysis and personalized calorie targets. Use when the user wants to set up a weight loss plan, calculate metabolism, or track their deficit progress.
์ค์น ํ ํฐ๋ฏธ๋์์ ๋ค์ ๋ช ๋ น์ ์คํํ์ฌ ์ด ์คํฌ์ ์ฌ์ฉํ ์ ์์ต๋๋ค:
skills use weightloss-analyzer