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wellness-healthlifestyle

planning-alice-personal

Alice's couch-to-5K weekly planning with training constraints and running goals.

์†Œ์Šค ๋ณด๊ธฐwellness-health
ZachBeta
maintainer
ZachBeta
์—…๋ฐ์ดํŠธ๋จ 2025. 12. 8.
์Šคํƒ€
4
ํฌํฌ
1
quick start

Installation and usage

Alice's couch-to-5K weekly planning with training constraints and running goals.

์„ค์น˜
$ install --globalskills.sh
์‚ฌ์šฉ๋ฒ•

์„ค์น˜ ํ›„ ํ„ฐ๋ฏธ๋„์—์„œ ๋‹ค์Œ ๋ช…๋ น์„ ์‹คํ–‰ํ•˜์—ฌ ์ด ์Šคํ‚ฌ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค:

skills use planning-alice-personal