wellness-healthlifestyle
hypertrophy-training
Muscle hypertrophy training, nutrition, periodization, and recovery protocols.
maintainer
disco-trooper
Atualizado 2/19/2026
Estrelas
2
Forks
1
quick start
Installation and usage
Muscle hypertrophy training, nutrition, periodization, and recovery protocols.
Instalação
$ install --globalskills.sh
Uso
Depois de instalar, você pode usar esta skill executando o seguinte comando no terminal:
skills use hypertrophy-training