home/categories/wellness-health/duclm1x1-dive-ai-skills-library-personal-development-anxiety-relief-skill-md
wellness-healthlifestyle
anxiety-relief
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
maintainer
duclm1x1
Atualizado 2/10/2026
Estrelas
1
Forks
1
quick start
Installation and usage
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
Instalação
$ install --globalskills.sh
Uso
Depois de instalar, você pode usar esta skill executando o seguinte comando no terminal:
skills use anxiety-relief