home/categories/philosophy-ethics/ecnu-icalk-autoskill-skillbank-docskill-心理咨询-family技能-行为主义-微技能-abc模型归因澄清微干预-skill-md
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abc
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
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ECNU-ICALK
Atualizado 23/03/2026
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quick start
Installation and usage
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
Instalação
$ install --globalskills.sh
Uso
Depois de instalar, você pode usar esta skill executando o seguinte comando no terminal:
skills use abc