socratic-debate-on-irrational-beliefs-academic-self-worth-focus
Use guided questioning to challenge absolutist and overgeneralized beliefs about academic performance and self-worth (e.g., 'If I don't get top grades, I'm worthless'), helping client detect logical flaws, empirical inconsistencies, and functional consequences of their rigid self-evaluations—grounded in REBT/ABC theory and anchored to recent academic events.
Installation and usage
Use guided questioning to challenge absolutist and overgeneralized beliefs about academic performance and self-worth (e.g., 'If I don't get top grades, I'm worthless'), helping client detect logical flaws, empirical inconsistencies, and functional consequences of their rigid self-evaluations—grounded in REBT/ABC theory and anchored to recent academic events.
Depois de instalar, você pode usar esta skill executando o seguinte comando no terminal:
skills use socratic-debate-on-irrational-beliefs-academic-self-worth-focus