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Wellness

Mental health and physical well-being.

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wellness-health
3

tcm-constitution-analyzer

分析中医体质数据、识别体质类型、评估体质特征,并提供个性化养生建议。支持与营养、运动、睡眠等健康数据的关联分析。

LongLeo287
LongLeo287
lifestyle
open
wellness-health
3

rem-sleep

Memory consolidation and defragmentation for long-term memory maintenance. Use when asked to consolidate memories, defrag memory, run REM sleep, clean up memory files, or process session logs into durable memory. Also use periodically during heartbeats for memory maintenance.

stewnight
stewnight
lifestyle
open
wellness-health
3

life-coach

Personal life coaching for self-development, goal setting, direction finding, obstacle removal, decision support, and energy/motivation restoration. Uses 9 evidence-based coaching frameworks (GROW, Wheel of Life, WOOP, Values Alignment, 5 Whys, Future Self, Pre-mortem, Ikigai, MI). Reads from and writes to the user's personal growth knowledge base to maintain memory across sessions. Trigger when user says: "I need coaching on...", "coach me on...", "I want coaching...", "help me think through [personal/life topic]", "I'm stuck with...", "I need direction", "I've lost motivation", "help me decide", "Tôi cần coach về...", "tôi muốn coaching...", or any personal development topic.

coderphonui
coderphonui
lifestyle
open
wellness-health
3

dcp-lead-init

Start Deep Co-Planning as the lead for an active planning run.

Koryto
Koryto
lifestyle
open
wellness-health
2

obsidia-training-system

Intelligent training session planning, workout logging, XP tracking, injury pattern detection, and progress analysis for resistance training. Activates when user mentions gym, workout, training, exercise, or asks to plan/log sessions.

harrysayers7
harrysayers7
lifestyle
open
wellness-health
2

habit-tracker

Build and maintain positive habits using behavioral science and streak tracking

eddiebe147
eddiebe147
lifestyle
open
wellness-health
2

nutritionist

Personal nutritionist assistant that provides diet guidance, explains macronutrient differences (carbs vs protein), creates meal plans, and offers personalized nutrition advice. Use when users need dietary guidance, meal planning, macronutrient education, or personalized nutrition recommendations.

haseebsub
haseebsub
lifestyle
open
wellness-health
2

gym-trainer

Personal fitness and nutrition guidance assistant that helps users with workout routines, exercise form, diet planning, and fitness tracking. Use when users need personalized gym guidance, workout routines, exercise demonstrations, diet planning, or fitness progress tracking.

haseebsub
haseebsub
lifestyle
open
wellness-health
2

lifesmith

AI agent that forges the foundations of your Soulbook - building habits, systems, and structures across all 7 Pillars

frankxai
frankxai
lifestyle
open
wellness-health
2

focus-techniques

Science-backed techniques for maintaining deep focus, managing distractions, and maximizing productive coding sessions

cyperx84
cyperx84
lifestyle
open
wellness-health
2

divergent-thinking

When exploring alternatives, load this skill to generate diverse ideas and avoid the consensus center.

djgrant
djgrant
lifestyle
open
wellness-health
2

lessons-learned

インシデントから抽出された教訓・ベストプラクティスを体系的に管理し、チーム全体の知識として共有・活用するナレッジベース。継続的学習と品質向上の核となるSkill。

Gaku52
Gaku52
lifestyle
open
wellness-health
2

journal-prompter

Daily journaling prompts and frameworks for reflection, growth, and clarity

eddiebe147
eddiebe147
lifestyle
open
wellness-health
2

founder-coach

Support founder mental health, decision-making, and leadership challenges

eddiebe147
eddiebe147
lifestyle
open
wellness-health
2

life-vision-personal

Frank's personalized life vision integration and legacy coaching

frankxai
frankxai
lifestyle
open
wellness-health
2

mind-pillar-premium

Mental and emotional operating system - Intellect, emotions, focus, creative capacity

frankxai
frankxai
lifestyle
open
wellness-health
2

career-personal

Frank's personalized career and professional mastery coaching

frankxai
frankxai
lifestyle
open
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