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forage-plants
Identify and safely gather edible and useful wild plants. Covers safety rules and deadly plant recognition, habitat reading, multi-feature identification methodology, the universal edibility test, sustainable harvesting practices, preparation methods, reaction monitoring, and building knowledge with beginner-friendly universal species. Use when supplementing food supply in a wilderness or survival setting, needing medicinal or utility plants, identifying plants around camp for safety, or in long-term scenarios where foraging extends available rations.
aikido
Practice aikido as a defensive martial art emphasizing harmony, redirection, and controlled resolution. Covers centering and grounding, ukemi (safe falling and rolling), core techniques (irimi-nage, shiho-nage, kote-gaeshi, ikkyo), blending and tai sabaki (body movement), randori (multiple attacker practice), weapons awareness, and applying principles off the mat. Use when learning a defensive martial art that prioritizes de-escalation, developing the ability to redirect aggression without causing unnecessary harm, building safe falling skills, or cultivating calm centeredness under physical pressure.
treatment-plans
Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.
cultivate-bonsai
Cultivate bonsai trees from species selection through long-term seasonal care. Covers species suitability, structural and maintenance pruning, wiring technique, repotting protocol, soil mix preparation, seasonal care schedules, and contemplative sitting practice. Use when selecting a species for a first or next bonsai, performing structural or maintenance pruning, repotting when roots are circling or growth has stalled, wiring branches for shaping, developing a seasonal care calendar, or building a contemplative practice with a living tree.
oc-communication-coach
Adaptive communication coaching that shapes.
biomaterials-expert
Expert-level biomaterials covering biocompatibility, metals, ceramics, and polymers for medical implants, surface modification, host response, and regulatory considerations.
physiology-expert
Expert-level physiology covering organ system function, homeostasis, cardiovascular physiology, respiratory physiology, renal physiology, endocrinology, and integrative physiology.
immunology-expert
Expert-level immunology covering innate and adaptive immunity, antibody structure and function, T cell biology, immune evasion, vaccines, autoimmunity, and immunotherapy.
oc-intimate-wellbeing
Professional, non-explicit guidance on intimate wellbeing and sexual performance: communication, stress reduction.
oc-ergocare-coach
Your personal desk health coach with automated break reminders.
oc-sourdough-starter-manager
Manage sourdough starters with feeding schedules, hydration calculations, health tracking, and baking preparation.
tai-chi
Practice tai chi chuan as a martial art and internal cultivation system. Covers standing meditation (zhan zhuang), silk reeling energy exercises, Yang-style 24-movement form, martial application of postures, push hands (tui shou) partner drills, breath and qi integration, and building a daily practice. Use when beginning or deepening a tai chi practice for health or martial skill, developing whole-body coordination and relaxed structural alignment, complementing a meditation practice with moving mindfulness, or building a low-impact daily movement practice suitable for any age.
baby-guide
育儿指南助手。新生儿护理、辅食添加、疫苗接种、早教启蒙、睡眠训练、亲子互动。Baby care guide with feeding, vaccination, sleep training, early education. 育儿百科、宝宝成长、母婴护理。Use when parents need baby care advice.
meditation-guide
Meditation & Mindfulness Guide. Use when you need meditation guide capabilities. Triggers on: meditation guide.
pet-care-guide
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━. Use when you need pet care capabilities. Triggers on: pet care.
moodring
Emotional wellbeing tracker with patterns, insights, and journaling. Use when you need to log mood (1-5 scale), identify mood patterns by day/time, track positive streaks, get mood insights, or write mood journal entries. Triggers on: mood, emotion, feeling, mental health, wellbeing, anxiety, happiness.