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abc
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
maintainer
ECNU-ICALK
Обновлено 23.03.2026
Звёзды
304
Форки
34
quick start
Installation and usage
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
Установка
$ install --globalskills.sh
Использование
После установки вы можете использовать этот skill, выполнив следующую команду в терминале:
skills use abc